My weigh in day is normally going to be Wednesday, however my PT and I had a scheduling conflicts. The weigh in was today. Although there was no verification, I can be trusted (this week, anyway because it was down ;>)
Keep on keeping on!
I thought I would correlate my weight loss with pictures as Alyssa did with Bob's growth. Unfortunately they do not have pictures that go very well, so I am improvising. At the least it may amuse you?
3lbs lost...3lbs of Trail mix
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